The Ocean has some of the most powerful superfoods in-store for us, and New Zealand green-lipped mussels are one of them. Their nutritional profile is unmatchable, and their health-enhancing abilities have made them one of the most demanded superfoods nowadays. Have you ever heard of New Zealand green-lipped mussels? Do...
One of the best ways to reduce or avoid inflammation is by consuming food with excellent anti-inflammatory properties. And, talking of Anti-inflammatory foods, how can we not mention one of the most potent anti-inflammatory foods on earth – The Green lipped mussels and even more powerful, green-lipped mussel oil! In...
Mitochondria are often referred to as the nuclear plant inside our bodies. It is the one responsible for providing our daily energy. However, there is more to the mitochondria than just providing power. It also helps maintain an adequate calcium balance, regulates immunity, supports proper glucose metabolism, and maintains healthy...
Mussels are a great source of high-quality protein. Proteins are made up of amino acids. Some of them the body can create (non-essential amino acids), while others cannot produce (essential). Thus, the essential amino acids need to be consumed through your diet. Thanks to mussels having all the amino acids...
